If you need support for your mental health there are a number of resources available to staff.
You can contact the Samaritans 24 hours a day, seven days a week. They also have a dedicated confidential support line available for NHS staff (England only) available 7am to 11pm – 0800 069 6222.
Shout provides a free, confidential, 24/7 text messaging support service for health and social care staff. Text FRONTLINE to 85258.
Find your local NHS urgent mental health helpline (England only) for 24-hour advice and support.
Always call 999 in an emergency (where there is risk to life).
Please note this list is not exhaustive and is in addition to any services that your trust may provide. If you know of any national resources we should link to in this section please let us know!